I have been feeling rather level for the past 2 days. It's been a bit odd as i have been experiencing such energy and enthusiasm for the past 3 weeks. On Monday, 2 days ago, i went with a friend and hiked a short, ultra intense local hike after work. It's called the Grouse Grind because there are no switchbacks, goes straight up and up for 1 to 1.5 hours. we did it really quickly in 1hour 6min! I jogged to work today and barely made it the 6km in 55minutes where i had been doing it consistently in 45. I have only jogged it twice in the past month including today.
But things are looking great. I got a compliment today that i'm looking slim. I am going to conference in a couple of week and am looking forward to the excitement.
Thanks for tuning in.
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